Mind.Body.Spirit.

Welcome to Bhali’s segment on mind, body and spirit! In this segment, you will get to learn ways in which you can heal yourself on a mental, physical, and energetic level so that you feel well and aligned with yourself. These videos will help you to become the best version of yourself and create the life and work that you want. In these videos, we will touch on psychology, mindfulness, the science of energy, and so much more. We look forward to having you join us!

– Why Am I Feeling Drained? By Ms. Bhali Gill, Associate Lecturer,
Singapore University of Social Sciences (SUSS) for the BSc Psychology programme

Join Bhali in this video on “Why am I feeling drained?” to learn about what could be draining you and keeping you at a low level of energy. In this video, you will learn how your mind, emotions, and body could be draining you, and discover new ways to increase your energy levels.

Do you need some advice about a struggle or challenge you are experiencing in your life? Send them through email @ alumni@suss.edu.sg.

Written by,

Ms Bhali Kaur Gill, Associate Lecturer, Psychology Programme

School of Humanities and Behavioural Sciences

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